Life Sherpa · EFT Specialist · Social-Emotional Coach

Clear your path to wellbeing, life satisfaction, and joy.

A guided journey of self-acceptance, self-compassion, self-care, and self-love — rooted in EFT Tapping and Applied Positive Psychology.

The Healing Journey to Wholeness — sunrise over mountains and lake
10+Years Coaching
6Certifications
100sLives Changed
The Healing Journey

Four movements toward wholeness.

The cornerstone of David's coaching practice. Each stage builds on the last — a passport of possibilities for the climb ahead.

i.

Self-Acceptance

Give voice to what you feel — disappointment, fear, grief, shame. Acknowledging the truth of this moment is where forward motion begins.

ii.

Self-Compassion

Quiet the inner critic. Soften years of self-doubt. Turn the compassion you so easily give to others inward, where it heals and nourishes.

iii.

Self-Care

Fill your cup first. Not selfishness — the spilling over is what serves everyone in your life. Gratitude, motion, mindfulness, boundaries.

iv.

Self-Love

The destination that is not a destination. A joyful, loving, peaceful, rewarding journey — where you are intended to flourish.

David Fugel, Life Sherpa
About David

A guide who has walked the path.

David is a dedicated and compassionate Social-Emotional Coach with a profound understanding of human behavior and emotional dynamics. With over a decade in the field, he empowers individuals to cultivate resilience, self-awareness, and positive relationships.

His coaching blends Applied Positive Psychology, EFT Tapping, NLP, and Matrix Reimprinting — guiding clients toward holistic well-being and personal growth. After walking his own healing journey through loss and reinvention, he now helps others do the same.

My purpose is to guide you on a journey of self-acceptance, self-compassion, self-help, and self-love.
David Fugel Life Sherpa · Tap Into Your Joy
The Story

From a career to a calling.

When I decided to embrace becoming a Life Sherpa, I took a leap of faith — and transitioned myself from a career to a calling.

For 27 years I was blessed to help build a family business from the ground up. We started as a company of three — my wife, my brother, and myself — and grew into a global team of more than 50. We were honored with awards of distinction, earned the loyalty of hundreds of customers, and partnered with thousands of people around the world.

It was also 27 years chock full of change, stress, and crises — the challenging by-product that comes with the territory. Over those years, we reinvented ourselves many times. I learned first-hand how difficult change and transition can be, how most of us only accept change after its benefits have been proven, and how, in the meantime, we suffer with worry, guilt, anger, resentment, and overwhelm.

I know that struggle because I lived it. I also know what pulled me through: the spark of inspiration and insight from others who had walked the path before me. The tools I learned helped me through the darkest days of my life, and being a Life Sherpa is how I now share them — guiding others to the summit of what once looked like an emotional Mount Everest, and standing there with them when they reach it.

Get unstuck and tap into your joy

The promise, in my own handwriting.

The Approach

Coaching as a Sherpa mountain guide.

Every meaningful climb needs a guide who knows the terrain. As your Sherpa, we walk it together.

  • Plan your climb — clarify where you want to go and what matters
  • Assess your readiness and what tools you'll need for the journey
  • Examine what you already have — strengths ready to be developed
  • Support you at every step, through every pace change
  • Allow for the elements we can't control — and flow with them
  • Define together what a successful, fulfilling climb looks like for you
Summit Your Mountain — the five stages of the climb: Self-Awareness, Self-Acceptance, Self-Compassion, Self-Care, Self-Love

The climb moves through five stages — self-awareness, self-acceptance, self-compassion, self-care, and self-love — whatever mountain you're climbing: school, career, money, relationships, or health.

Core Competencies

What we work on, together.

Tailored interventions across five interwoven domains — because the inner landscape rarely cooperates with neat categories.

i

Emotional Intelligence

Recognize, understand, and manage your emotions. Build the skills to navigate complex emotional landscapes with confidence and composure.

ii

Communication

Active listening, assertive expression, and conflict resolution. Communicate authentically and build meaningful connections at home and at work.

iii

Stress Management

Practical strategies for stress reduction and resilience-building — mindfulness, relaxation, and cognitive-behavioral tools to cultivate inner calm.

iv

Self-Discovery

Explore your values, beliefs, and strengths. Clarify your goals, overcome self-limiting beliefs, and embrace authenticity in every corner of life.

v

Empathy & Compassion

A safe, non-judgmental space where you feel heard, understood, and supported. The relationship itself is the ground that transformation grows from.

EFT Tapping — perspective happens in the pause
What Is EFT Tapping?

Energy psychology, grounded in science.

Although frequently overlooked, emotional health is critical to physical health and healing. No matter how devoted you are to the right diet or lifestyle, you're unlikely to achieve optimal health if emotional barriers stand in your way.

EFT uses an acupressure technique based on the same energy meridians as traditional acupuncture — used for over 5,000 years — but without the needles. Developed in the 1990s by Stanford engineer Gary Craig, it creates a cognitive shift that relieves anxiety and fear.

EFT has met the American Psychological Association's criteria for evidence-based treatments for a number of conditions, including PTSD. Clinical trials consistently show strong effect sizes after relatively few sessions.

David's Practice

"I routinely use EFT Tapping in my coaching practice, and highly recommend it to optimize your emotional health."

What EFT "Tapping" helps break through
  • Anxiety & stress
  • Anger
  • Physical pain
  • Weight issues
  • Cravings
  • Insomnia
  • Relationships
  • Attracting love
  • Creating abundance
  • Personal development & fulfillment
  • Phobias
  • Addiction
  • Physical performance
  • Finding your joy
Training & Credentials

Evidence-based practice, continuously refined.

Certified across the modalities that matter — and a commitment to staying current with the research that keeps them working.

01
Applied Positive Psychology
CAPP Practitioner — Omega / Flourishing Center
02
EFT Practitioner
Trained by Dr. Dawson Church, EFT Master
03
NLP Certification
Neuro-Linguistic Programming — Omega Center NYC
04
Certified Abundance Coach
Trained by Carol Look, EFT Master
05
Matrix Reimprinting Practitioner
Trained by EFT Master Karin Davidson
06
Trauma Relief with EFT
Trained by Sue Beers & Emma Roberts, EFT Masters

Program developer for Equipped for the Journey (Don Bosco Prep) and Design Your Destiny (college students & graduates); collaborated on Stress Less Kids with Leslie Vellios, LSW (New Rochelle YMCA, 100+ students K-3).

Corporate & Private Clients

Trusted by organizations and individuals.

Coaching engagements across healthcare, financial services, real estate, and insurance — alongside private clients navigating their own next chapter.

Valley Health System
Ridgewood, NJ
Keller Williams
Real Estate
United Assurance
Insurance
Edward Jones
Financial Services
In Their Words

What clients share.

A few of the people I've been honored to walk alongside — on matters of relationship, transition, loss, and reclaiming their own joy.

★★★★★ 20+ five-star reviews across life coaching, relationship counseling & performance work

David is one of the most empathetic, caring and genuine counselors I have met. From the word go, it feels like you are talking with someone who cares for you more than you yourself, understands more than what you are telling, and is willing to go beyond the best you could have expected. It's an experience and a journey with him. I feel so happy and blessed that I found my way to him.

Nidhi G. Relationship Counseling

David is an exceptional Sherpa, who provides tremendous guidance on love and relationships. He has a great ability to facilitate discovery around emotions and clarity around confusion. His level of empathy and compassion are unprecedented and are a powerful combination that contribute to healthy solutions.

Suria P. Life Coaching

What we've accomplished together through EFT tapping and other clarity exercises has not only helped to mitigate my feelings of anxiety during the pandemic, but helped me to uproot and heal trauma from my childhood that has hindered me in several areas of my life. He's a kind and compassionate practitioner, and I feel very fortunate to have found him when I did.

Ayo N. EFT & Life Coaching

David is the most compassionate, supportive, deeply knowing guide to transformation. He offers empathy and great boundaries to support through any crisis, big or small. He is the "go-to" for choosing joy! His work is life changing and he is approachable and understanding of all issues.

Cheryl W. Life Coaching

David has been the greatest teaching in my journey to divorce a narcissist and regain happiness and control in my life. He is compassionate, thoughtful, present, and an experienced guide and coach. The tools that I now possess have enabled me to manifest and create a loving, nurturing relationship and break free of manipulation and feeling like a victim.

Lisa G. Life Coaching

I have never been in therapy or counseling before. I was very nervous to start, but David has such a wonderful and comfortable vibe. He provides a beautiful balance of encouragement and challenges you to grow. He is available and present. He listens and shows genuine care for me and my struggles.

Tatiana P. Relationship Counseling

I love working with David at Tap Into Your Joy. His humor and self-effacing nature immediately put you at ease. He creates space that feels comfortable and safe — like chatting with a friend. David always presents me with a different perspective and challenges me to look at an issue in a different way. Off-loading that nagging feeling and having a solid idea of how to proceed is empowering.

Lena K. Life Coaching

David has an uncanny ability to relate to anyone, quickly and accurately assess people and situations, and help you increase your own self-awareness. This in turn helps you to identify root causes of issues to get you beyond your own belief and limitations.

Raina K. Life Coaching

David's business background made it much easier for me to connect and build the rapport I need to do the work.

Michael G. Life Coaching
Begin

Move forward in your life with joy and passion.

The first conversation is simple — a chance to see whether this approach fits what you're looking for. No pressure, no script. Just a step.

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